NutriBullet Goodness

There was much excitement in our household this weekend as we tried out our amazing NutriBullet for the first time. I have heard a lot about how fantastic this machine is, and with the amount of processed/convenient food available these days, I love the idea of getting extra nutrition into my family's diet.




The NutriBullet is a powerful superfood nutrition extractor that completely blitzes and blends any ingredients, including fibre, pulp, seeds and skin of whole fruits and vegetables. This means you extract the highest degree of nutrition from your food, and the silky smooth texture makes it easy to digest. No more partially blended spinach leaves or berry pips. There are so many ingredients you can use, and we've had a lot of fun making up recipes to please the whole family.




We started with a couple of handfuls of baby spinach leaves, a green apple, a pear, and chopped pineapple topped up with coconut water. It's amazing how quickly it blends into a smooth and super healthy drink.




The NutriBullet comes complete with a tall cup, two shorter cups (one with a handle), two resealable lids, the extractor blade, and a milling blade which turns dry ingredients into powders (perfect for milling oats, nuts and seeds). So next time you're running late and don't have time for a sit-down breakfast, you could simply throw your favourite fresh ingredients into the NutriBullet, pop a lid on and take it with you. Now that's what I call "fast food"!




I whipped up a ginger and citrus flu-fighter recipe from two whole oranges (skin removed), the juice from half a lemon, a teaspoon of fresh ginger, and a couple of teaspoons of maple syrup to sweeten. You can tweak these recipes to suit your taste - less ginger, more maple syrup... it just takes a bit of experimenting.




The kids wanted a berry smoothie so we went quite traditional with a banana, lots of frozen mixed berries, yoghurt and milk. I added a dash of vanilla and organic carob powder. Needless to say, they loved it. It really is a fabulous way to get fussy eaters to get their fruit intake. My eldest doesn't like bananas, her favourite recipe so far includes mango, pineapple, coconut flakes, almonds, almond milk and yoghurt - delish!




The last drink I made was a mix of some of my favourites, and was just like a healthy dessert. I used almond milk, a shot of cold coffee, vanilla extract, cinnamon, and two tablespoons of organic rolled oats. Once blitzed I added two tablespoons of chia seeds and let it sit for ten minutes, stirring regularly. Topped with coconut flakes, slivered almonds, and chocolate chips, it was a delicious guilt-free treat.




I would highly recommend a NutriBullet to anyone wanting a quick and fun way to create exceptionally healthy drinks and meals. Check out the website to see where you can buy yours, and lots of great recipes.

SodaStream | Healthy Hydration Creation

You may remember how I blogged about how much I was loving my new SodaStream machine at the end of last year. Well, it's been a lifesaver through these hot summer months, and we've had fun creating lots of delicious drinks. I especially love SodaStream Free, which is a range of fruit flavoured concentrates that contain only a fraction of the calories and sugar of other regular soft drinks.

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Dael & I spent this morning putting together some of our favourite healthy hydration creations using fresh fruit, mint (fantastic in drinks), lots of ice, and SodaStream Free caps. Let me tell you, our little studio was smelling divine, and we were set for drinks for the rest of the day.



The first we called "Apple-Peach Pick Me Up". We start all our drinks with lots of ice; then we filled a mason jar cup with diced peaches, nectarines, and watermelon, slices of lemon, and fresh mint leaves; and topped with Apple-Peach SodaStream. The sweet, zingy taste had us feeling energised and ready for the day.




This pretty little number is "Green Tea-Lychee Twist". The SodaStream Green Tea-Lychee flavour is divine on it's own - light and fresh, a real thirst quencher - so we kept it simple with some ice, watermelon and a slice of lemon on the side. This would be great on a hot afternoon with your girlfriends.




My personal fave is our "Fresh Lemon-Licious". Combine lots of ice, fresh mint, lemon slices and SodaStream Fresh Lemon to make the perfect summer cooler.




To find out more about SodaStream NZ visit their website and Facebook page, and have fun coming up with your own yummy recipes.

SodaStream PLAY

SodaStream was a favourite of mine when I was a kid, and it's just as popular as ever now. You know it's super cool when Scarlett Johansson is their global brand ambassador!




I was excited when I first saw the colourful SodaStream PLAY machines. Available in black, white, yellow, blue and red, the sleek new design looks amazing and will be a fabulous addition to your kitchen bench - far too good to hide away. I love the glossy yellow against our pink kitchen wall.




I've been having lots of fun trying the different flavours and creating fun drinks for everyone. The kids love my Raspberry Coolers made with Sugar Free Cranberry-Raspberry, a handful of organic raspberries, and a sprig of mint.




My husband's favourite is sparkling water - he's easy to please! We keep a bottle in the fridge - it's a lovely alternative to still tap water. To make it a bit special I add a dash of lime juice and some cucumber, it's so refreshing, and will be a great Summer staple.




If I've got some girlfriends coming over I whip up a bottle of Sugar Free Pink Grapefruit. It's delicious as is, but try adding a splash of gin and a slice of lemon - the girls will love it.





There are so many flavours to try, including the single serve SodaCaps. If you haven't already got a SodaStream machine, why not put one on your Christmas wish list, or pick one up today, before your favourite colour sells out. Try Noel Leemings for a yellow SodaStream Play like mine, you won't regret it. And check out the SodaStream NZ Facebook page for more recipes, special offers, and competitions.